i'll get there

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Wed, 17 Oct 2012 00:05:48 -0400

garden-of-vegan: cantaloupe, kiwi, and orange segments,...

Tue, 16 Oct 2012 23:48:15 -0400

cantaloupe, kiwi, and orange segments, strawberry-banana smoothie - soy milk, strawberries, raspberries, banana, and banana silken tofu

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Tue, 16 Oct 2012 23:42:38 -0400

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Tue, 16 Oct 2012 23:39:40 -0400

me: goes for run

Tue, 16 Oct 2012 00:19:52 -0400

me: goes for run
me: am i skinny now

fitnessgifs4u: Inner Thigh Exercises

Tue, 16 Oct 2012 00:11:52 -0400

fitnessgifs4u:

Inner Thigh Exercises

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Tue, 16 Oct 2012 00:07:24 -0400

myself-redefined: WEIGHT IS JUST A NUMBER!

Tue, 16 Oct 2012 00:05:51 -0400

myself-redefined:

WEIGHT IS JUST A NUMBER!

abovethefat: Sometimes I just need a reminder of how much I’ve...

Mon, 15 Oct 2012 23:52:26 -0400

abovethefat:

Sometimes I just need a reminder of how much I’ve lost. I’ve been feeling fat lately.

beforeandafterweightlosspics: kenzielovestosing Makenzie - 19...

Mon, 15 Oct 2012 00:28:47 -0400

beforeandafterweightlosspics:

kenzielovestosing

Makenzie - 19 years old - 6 feet tall

It’s only been a month and I still have a long ways to go, but seeing what a big change working out daily and eating healthy has made in my life in just the past few weeks alone has started to save my life. Some people in my life didn’t get it when I started making these changes, passing up sweets when offered, but having been in shape before and letting myself go after becoming depressed I knew that how I was living wasn’t healthy and the best thing for me. My spirits were down, I constantly compared myself to people. I had had thoughts of suicide. I absolutely despised myself outside and in, I made me sick. Sometimes people don’t understand what being unhealthy can do to a person, if effects more than just your appearance, so weather you are just trying to gain muscle, have 5 lbs to loose or 200 lbs to loose, you need to decide to make the change for you, and power through the guff people give you, there will always be people who don’t get it and say “You don’t need to diet” or vise versa and etc. But they haven’t the slightest clue what’s best for you, only you do.

Since eating healthier and working out again I’ve already felt a change in attitude, I still compare myself and have days of self loathing, but with each work out and each comparison photo I feel myself getting better. This is the right way of life, and it does so much good for you both mentally and physically it’s sometimes hard to grasp. I will never go back. I will never think of taking my life again, I am glad I’m alive and I want to make the best of the life and body I have now. I will only look forward, because for the first time, I’m finally finding happiness.

glutenfreekiwi: If you ever needed proof that weights don’t...

Mon, 15 Oct 2012 00:14:08 -0400

glutenfreekiwi:

If you ever needed proof that weights don’t bulk you up, you’re looking at it.

The after picture I took just now, after eating a large quantity of scrambled eggs and a piece of chocolate cake. Because they’re delicious, and I can. In my before, taken in April of this year, I thought I was “fit”. I was training for a half marathon, running around 50km a week, and constantly craving carbohydrates as a consequence. I was kind of muscular - but that is my build, with a big old layer fat on top I couldn’t shake off.

It’s a little over two months after I started lifting heavy weights: I am the “skinniest” I have ever been, in every sense of the word: how my clothes fit, my measurements, my body fat and my weight. It has taken 2 months of hard work to transform my body into something I have longed for for years, but have never achieved through cardio and low self esteem. My life is not ruled by thoughts of chips and sugary snacks. And I’m only getting stronger.

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Mon, 15 Oct 2012 00:06:19 -0400

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Mon, 15 Oct 2012 00:00:24 -0400

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Sun, 14 Oct 2012 23:45:56 -0400

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Sun, 14 Oct 2012 00:30:17 -0400

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Sat, 13 Oct 2012 23:55:01 -0400

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Sat, 13 Oct 2012 23:54:50 -0400

organically-gorgeous: gaintheirjealousy: Just went on a walk...

Sat, 13 Oct 2012 23:50:46 -0400

organically-gorgeous:

gaintheirjealousy:

Just went on a walk since it’s so sunny outside and did some grocery shopping as well. So I bought rolled oats, apple & mango sauce, vegetable broth, fresh cranberries, glass noodles, mushrooms, grapes, a grapefruit and a pomegranate.

I can’t wait until we go grocery shopping together Tamara <3

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Sat, 13 Oct 2012 23:36:08 -0400

pessimisticmorphine: skinnybitch121: pessimisticmorphine: anot...

Thu, 11 Oct 2012 00:43:43 -0400

pessimisticmorphine:

skinnybitch121:

pessimisticmorphine:

another look at my weight loss

Absolutely amazing!

thank you, lovely